Leandra Beabout

Got periods? Then you probably get cramps now and then.

Up for equal parts side-splitting laughter and exasperation? Grab a front-row seat to this breed’s proud comedic antics and sneaky escape artist tendencies.

These lively pups have one purpose: to warm your heart and your lap. Chinese Cresteds want to be with you wherever you are, and if you leave them alone for long, they may try to escape in order to find you. ...

Tiger nuts are not nuts, but tubers with a lightly sweet, nutty flavor with nutrients and health benefits. Here's what you need to know.

A roundup of my favorite hand-picked mocktails after my first Sober October.

Your happiness is influenced by a whole mess of factors. Brain chemicals and hormones make a big difference. Take serotonin, for instance. This tiny chemical is a whole mood.
Serotonin is a neurotransmitter found ...

Rumor has it L-carnitine is a fat-burning, brain-boosting, performance-enhancing machine of a supplement.
But is it all it’s cracked up to be? Here are the details on L-carnitine.

When I am homesick, I take a walk down the streets on my screen...

When you only have 24 hours in the Mountain State’s capital, here’s how to pack in the sights and sounds while still enjoying West Virginia’s relaxed pace.
You will likely arrive in Charle...

On National Plan for Vacation Day, travel lovers across the U.S. pick up their calendars and plot out their vacation days for the year.

In 2001, the International Dark-Sky Association (IDA) began the International Dark Sky Places (IDSP) Program, designating communities, parks and protected areas around the world that are actively working to decrease light pollution and preserve night sky visibility. While there are 120 rural or exurban parks, reserves, and sanctuaries worldwide that have earned IDA recognition, there are also select Dark Sky Communities (DSC) that qualify thanks to stringent tests measuring outdoor light poll...

Winter nights are long, with twinkling lights on icicle-festooned houses beckoning us to slow down and look. And then, of course, there are the stars.

Hundreds of miles from the nearest dinosaur fossil dig, on a lakeshore that teemed with invertebrates during the Devonian Period, a forest of dinosaurs stands frozen in time.

Pining for a holly, jolly Christmas journey straight out of a movie? Climb aboard!

It’s impossible to make it through a modern school system without confronting a barrage of assessments, career quizzes included. But are career tests actually worth our time?